01
Break Up & Divorce
As we know divorce can be overwhelming. I am here to support you during the process and the decisions you need to make. Whether it’s to guide you through the choice of breaking up or staying in your relationship.
We will work with many different tools to deal with in-the-moment emotions. It’s important to have clarity when making big life decisions.
I specialize in working with women who are contemplating or have left an abusive relationship. I understand how hard that process is, it can be scary and confusing. Some of the feelings you maybe be experiencing are sadness, anxiety, helplessness, and even feeling conflicted about your decision, these are all normal.
Get out of the sadness, anger, and fear you are currently feeling and back into happiness, gratitude, and power. Let's move towards the life you have always imagined! It's time to reclaim your life!
Services
02
Certified Life Transition Coaching
Life transitions can be painful—but even in the midst of change, you can take steps toward the life you want.
I specialize in helping people stay true to themselves as they navigate major shifts like:
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Marriage or divorce
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Becoming a parent
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Empty nest
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Retirement
Together, we’ll exploxre who you are now, clarify your values, and create a new life that truly reflects you. Our work will focus on:
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Rediscovering your identity
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Gaining clarity for confident decision-making
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Letting go of limiting beliefs
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Setting healthy boundaries
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Rebuilding self-trust
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Dreaming boldly about your next chapter
You don’t have to do it alone. I'm here to guide you—one step at a time.
03
Reiki Healing Sessions
Reiki is a holistic healing practice that channels universal life energy through the hands to promote physical, emotional, mental, and spiritual well-being. Rooted in Japanese tradition, Reiki works to gently dissolve energy blockages, reduce stress, and restore balance throughout the body and mind.
Reiki is ideal for anyone seeking natural support for:
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Stress and anxiety reduction
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Emotional clarity and resilience
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Chronic pain and fatigue
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Recovery from illness or surgery
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Deepening self-awareness and spiritual connection
Each session is customized to your individual needs, whether you're navigating life changes, working through emotional challenges, or simply looking to reset and reconnect with your inner calm.
Reiki complements both traditional medical treatments and other holistic therapies. No prior experience or belief system is required — just an openness to healing.
04
Domestic Abuse Coaching
Healing from domestic abuse is a journey towards forging a new, empowered life. It's about stepping away from the darkness of the past and embracing the light of your future.
As you navigate this path, remember that your past experiences do not define you. You are a resilient, capable individual with the strength to overcome and rebuild.
Remember, healing is not a linear process, and there may be setbacks along the way. With determination, self-compassion, and self-trust, you can build the life of your dreams. You are a survivor; your new life is a testament to your strength and resilience.